Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 278.5 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 54.4 mg |
Sodium | 365.9 mg |
Potassium | 340.0 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.0 g |
Sugars | 1.4 g |
Protein | 26.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 52.5 % |
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Vitamin B-6 | 19.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.4 % |
Copper | 4.2 % |
Folate | 1.9 % |
Iron | 12.6 % |
Magnesium | 5.5 % |
Manganese | 3.0 % |
Niacin | 17.0 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 18.3 % |
Riboflavin | 11.2 % |
Selenium | 21.5 % |
Thiamin | 8.0 % |
Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Teriyaki Beef Roast
View the full Ginger-Teriyaki Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Teriyaki Beef Roast
269 calories of Beef chuck, arm pot roast, (0.20 lb)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
Calories per serving of Ginger-Teriyaki Beef Roast
269 calories of Beef chuck, arm pot roast, (0.20 lb)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
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