Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 64.5 mg |
| Sodium | 1,453.6 mg |
| Potassium | 741.0 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.6 g |
| Protein | 33.3 g |
| Vitamin A | 227.7 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 80.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 17.9 % |
| Copper | 8.7 % |
| Folate | 22.1 % |
| Iron | 11.4 % |
| Magnesium | 19.2 % |
| Manganese | 29.4 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 28.6 % |
| Riboflavin | 17.2 % |
| Selenium | 25.8 % |
| Thiamin | 11.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and pasta
View the full Chicken and pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and pasta
105 calories of Heartland whole wheat elboe macaroni, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of 2% velveeta, (1 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of GV cornstarch, (2 tsp)
17 calories of Baby Carrots, raw, (5 medium)
15 calories of chicken base, (1 tsp)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Green Peppers (bell peppers), (4 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Chicken and pasta
105 calories of Heartland whole wheat elboe macaroni, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of 2% velveeta, (1 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of GV cornstarch, (2 tsp)
17 calories of Baby Carrots, raw, (5 medium)
15 calories of chicken base, (1 tsp)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Green Peppers (bell peppers), (4 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Celery, raw, (1 stalk, small (5" long))