Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 15.5 mg |
| Sodium | 64.4 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 2.0 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 2.3 % |
| Folate | 4.8 % |
| Iron | 5.0 % |
| Magnesium | 3.1 % |
| Manganese | 21.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.1 % |
| Selenium | 10.6 % |
| Thiamin | 6.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pumpkin Cinnamon Rolls
View the full Whole Wheat Pumpkin Cinnamon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pumpkin Cinnamon Rolls
27 calories of Flour, white, (0.06 cup)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Flour, whole grain, (0.04 cup)
4 calories of Brown Sugar, (0.23 tsp packed)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Butter, unsalted, (0.03 tbsp)
3 calories of Butter, unsalted, (0.03 tbsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Honey, (0.03 tbsp)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Cloves, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of active dry yeast, (0.05 tsp)
Calories per serving of Whole Wheat Pumpkin Cinnamon Rolls
27 calories of Flour, white, (0.06 cup)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Flour, whole grain, (0.04 cup)
4 calories of Brown Sugar, (0.23 tsp packed)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Butter, unsalted, (0.03 tbsp)
3 calories of Butter, unsalted, (0.03 tbsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Honey, (0.03 tbsp)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Cloves, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of active dry yeast, (0.05 tsp)
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