Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 327.9 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 18.6 mg |
Sodium | 1,157.5 mg |
Potassium | 524.0 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 3.3 g |
Sugars | 1.0 g |
Protein | 11.3 g |
Vitamin A | 2.6 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 21.2 % |
Copper | 18.1 % |
Folate | 29.5 % |
Iron | 14.5 % |
Magnesium | 8.4 % |
Manganese | 41.0 % |
Niacin | 36.8 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 28.8 % |
Riboflavin | 20.6 % |
Selenium | 38.5 % |
Thiamin | 25.7 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FRENCH ONION SOUP (Culinary Institute of America)
View the full FRENCH ONION SOUP (Culinary Institute of America) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FRENCH ONION SOUP (Culinary Institute of America)
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
58 calories of Gruyere Cheese, (0.13 cup, shredded)
57 calories of Olive Oil, (0.03 cup)
29 calories of Onions, raw, (0.50 large)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
0 calories of Brandy, (0.06 cup)
Calories per serving of FRENCH ONION SOUP (Culinary Institute of America)
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
58 calories of Gruyere Cheese, (0.13 cup, shredded)
57 calories of Olive Oil, (0.03 cup)
29 calories of Onions, raw, (0.50 large)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
0 calories of Brandy, (0.06 cup)
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