Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 2.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 8.0 mg
Sodium 28.5 mg
Potassium 211.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 0.7 g
Sugars 8.8 g
Protein 2.4 g
Vitamin A 1.7 %
Vitamin B-12 3.8 %
Vitamin B-6 9.5 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.6 %
Copper 1.8 %
Folate 2.5 %
Iron 0.7 %
Magnesium 4.0 %
Manganese 2.4 %
Niacin 1.0 %
Pantothenic Acid 3.1 %
Phosphorus 6.4 %
Riboflavin 6.9 %
Selenium 2.4 %
Thiamin 2.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Frozen Yogurt

View the full Banana Frozen Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Frozen Yogurt

37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Granulated Sugar, (0.03 cup)


Nutrition & Calorie Comments  

Why add sugar? Not needed with bananas.
Why not low or no fat yogurt?
Just substitute splenda for the sugar, serve with two graham crackers, and you have a perfect diabetic bedtime snack.

Yum, yum.