Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 282.4 mg |
| Potassium | 293.3 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.2 g |
| Protein | 14.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.8 % |
| Copper | 3.0 % |
| Folate | 9.3 % |
| Iron | 3.2 % |
| Magnesium | 3.3 % |
| Manganese | 4.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna salad with avocado
View the full Tuna salad with avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna salad with avocado
57 calories of salmon, pink, Sea Alaska 7.5 oz. can, (0.13 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
35 calories of tuna, albacore, 7 oz. can, Kirkland, (1 oz)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
1 calories of lemon juice, Italian Volcano, bottle, (0.75 tsp)
Calories per serving of Tuna salad with avocado
57 calories of salmon, pink, Sea Alaska 7.5 oz. can, (0.13 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
35 calories of tuna, albacore, 7 oz. can, Kirkland, (1 oz)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
1 calories of lemon juice, Italian Volcano, bottle, (0.75 tsp)