Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 280.4 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 122.3 mg |
Sodium | 893.0 mg |
Potassium | 244.9 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 8.8 g |
Sugars | 1.7 g |
Protein | 20.7 g |
Vitamin A | 6.7 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.7 % |
Copper | 9.3 % |
Folate | 3.2 % |
Iron | 18.4 % |
Magnesium | 14.2 % |
Manganese | 9.6 % |
Niacin | 12.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 23.0 % |
Riboflavin | 3.8 % |
Selenium | 36.0 % |
Thiamin | 5.3 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas Verde
View the full Shrimp Enchiladas Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas Verde
93 calories of Corn Tortillas, (1.50 oz)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Refried Beans Old El Paso, (0.25 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Green chilies diced, (28.25 gram(s))
8 calories of Salsa, Embasa Salsa Verde, (49.50 gram)
Calories per serving of Shrimp Enchiladas Verde
93 calories of Corn Tortillas, (1.50 oz)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Refried Beans Old El Paso, (0.25 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Green chilies diced, (28.25 gram(s))
8 calories of Salsa, Embasa Salsa Verde, (49.50 gram)
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