Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 445.4
Total Fat 23.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 7.5 g
Cholesterol 100.6 mg
Sodium 757.7 mg
Potassium 243.3 mg
Total Carbohydrate 27.3 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 30.5 g
Vitamin A 5.4 %
Vitamin B-12 6.7 %
Vitamin B-6 16.7 %
Vitamin C 2.1 %
Vitamin D 0.3 %
Vitamin E 1.7 %
Calcium 19.3 %
Copper 4.0 %
Folate 2.0 %
Iron 14.1 %
Magnesium 6.0 %
Manganese 0.9 %
Niacin 19.9 %
Pantothenic Acid 7.4 %
Phosphorus 26.2 %
Riboflavin 11.7 %
Selenium 47.2 %
Thiamin 3.3 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Turkey Chili Dip with Tortilla Chips

View the full Black Bean and Turkey Chili Dip with Tortilla Chips Recipe & Instructions
Submitted by: LMATTHEWS76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Turkey Chili Dip with Tortilla Chips

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

140 calories of Margaritaville Sea Salt Tortilla Chips - 11 Chip Serving Size, (1 serving)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

32 calories of Kroger Black Beans Canned, (0.29 serving)

26 calories of American Cheese, (0.33 slice (3/4 oz))

10 calories of McCormick Original Taco Mix Packet, (1 tsp)

5 calories of Rotel Mild Diced Tomatoes and Green Chilies, (0.21 serving)


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