Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 262.7
Total Fat 6.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 688.6 mg
Potassium 203.5 mg
Total Carbohydrate 31.7 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 153.1 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 2.3 %
Folate 14.3 %
Iron 9.1 %
Magnesium 3.5 %
Manganese 21.9 %
Niacin 8.7 %
Pantothenic Acid 4.0 %
Phosphorus 4.0 %
Riboflavin 3.5 %
Selenium 10.2 %
Thiamin 13.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned Beef and Rice

View the full Corned Beef and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef and Rice

121 calories of White Rice, medium grain, (0.50 cup)

120 calories of Hormel Corned Beef (12 oz can), (1 serving)

15 calories of Hunts Diced Tomatoes (12 oz can), (0.58 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Bay Leaf, (0.50 grams)

1 calories of Garlic, (0.13 tsp)

0 calories of Pam - Olive Oil Cooking Spray, (0.08 serving)


No nutrition or calorie comments found.