Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 7.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 49.3 mg
Sodium 261.5 mg
Potassium 141.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.5 g
Sugars 0.1 g
Protein 5.4 g
Vitamin A 6.3 %
Vitamin B-12 3.6 %
Vitamin B-6 4.5 %
Vitamin C 3.7 %
Vitamin D 0.9 %
Vitamin E 2.6 %
Calcium 10.0 %
Copper 4.1 %
Folate 3.8 %
Iron 6.8 %
Magnesium 6.9 %
Manganese 35.5 %
Niacin 5.8 %
Pantothenic Acid 3.1 %
Phosphorus 12.9 %
Riboflavin 8.3 %
Selenium 21.5 %
Thiamin 6.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Blueberry Muffins

View the full Spiced Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Blueberry Muffins

57 calories of Flour, whole grain, (0.14 cup)

39 calories of Low fat cream cheese, (0.07 cup)

39 calories of Organic Cane Sugar, (2.57 tsp)

33 calories of Butter, unsalted, (0.02 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

9 calories of Blueberries, fresh, (0.11 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.04 tsp)


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