Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 74.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 2.8 mg
Sodium 824.2 mg
Potassium 345.0 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.3 g
Sugars 1.7 g
Protein 3.6 g
Vitamin A 41.1 %
Vitamin B-12 2.2 %
Vitamin B-6 8.2 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.1 %
Copper 5.3 %
Folate 12.9 %
Iron 5.4 %
Magnesium 5.9 %
Manganese 11.3 %
Niacin 5.8 %
Pantothenic Acid 3.6 %
Phosphorus 7.1 %
Riboflavin 4.4 %
Selenium 4.0 %
Thiamin 5.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Vegetable Bin Soup

View the full Cabbage and Vegetable Bin Soup Recipe & Instructions
Submitted by: WILLIWAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Vegetable Bin Soup

17 calories of Beans, great northern, (14.22 grams)

13 calories of Potato, raw, (0.09 medium (2-1/4" to 3-1/4" dia.))

9 calories of Sweet Corn, Canned, (0.03 can (303 x 406))

6 calories of Carrots, raw, (0.25 medium)

6 calories of Swanson Chicken Broth 99% Fat Free, (66.44 grams)

5 calories of Cabbage, fresh, (0.03 head, small (about 4-1/2" dia))

4 calories of Olive Oil, (0.03 tbsp)

3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)

2 calories of Broccoli, frozen, (0.03 package (10 oz))

2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)

2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)

1 calories of Asparagus, fresh, (0.38 spear, small (5" long or less))

1 calories of Zucchini, (0.03 cup, sliced)

1 calories of Garlic, (0.16 cloves)


No nutrition or calorie comments found.