Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.9 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 72.6 mg |
| Sodium | 660.7 mg |
| Potassium | 476.0 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 30.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.7 % |
| Copper | 5.5 % |
| Folate | 2.9 % |
| Iron | 15.0 % |
| Magnesium | 11.8 % |
| Manganese | 6.1 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 27.9 % |
| Riboflavin | 9.8 % |
| Selenium | 32.4 % |
| Thiamin | 16.2 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken balti
View the full Chicken balti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken balti
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
95 calories of Rice, Uncle bens white rice bag (2 serv), (0.50 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
53 calories of Curry Sauce, (12.50 grams)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (25 mL)
Calories per serving of Chicken balti
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
95 calories of Rice, Uncle bens white rice bag (2 serv), (0.50 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
53 calories of Curry Sauce, (12.50 grams)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (25 mL)
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