Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.3 mg
Potassium 151.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 1.3 g
Vitamin A 14.1 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 4.9 %
Vitamin D 6.6 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 6.1 %
Folate 5.0 %
Iron 2.1 %
Magnesium 2.3 %
Manganese 4.2 %
Niacin 7.0 %
Pantothenic Acid 5.3 %
Phosphorus 3.3 %
Riboflavin 9.4 %
Selenium 4.6 %
Thiamin 2.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Beaters Whites Veggie Pie

View the full Egg Beaters Whites Veggie Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Beaters Whites Veggie Pie

63 calories of Egg Beaters Whites, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)


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