Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 7.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 32.7 mg
Sodium 495.0 mg
Potassium 109.9 mg
Total Carbohydrate 21.0 g
Dietary Fiber 10.3 g
Sugars 3.7 g
Protein 17.2 g
Vitamin A 28.3 %
Vitamin B-12 2.2 %
Vitamin B-6 8.9 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 21.2 %
Copper 1.1 %
Folate 1.3 %
Iron 9.4 %
Magnesium 2.5 %
Manganese 1.7 %
Niacin 14.3 %
Pantothenic Acid 2.9 %
Phosphorus 7.3 %
Riboflavin 3.4 %
Selenium 7.1 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Chicken Enchiladas

View the full Green Chile Chicken Enchiladas Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Chicken Enchiladas

50 calories of LaTortilla Factory Low-Carb Garlic & Herb tortilla (one tortilla), (1 serving)

37 calories of Neufchatel Cheese, (0.50 oz)

36 calories of HEB Reduced Fat Mozzarella, (0.13 cup)

30 calories of Chicken Breast (cooked), no skin, roasted, (0.88 ounces)

22 calories of HEB Diced Tomatoes, No Salt Added, (0.44 cup)

10 calories of HEB Tomato Sauce, No Salt Added, (0.13 cup)

5 calories of Hill Country Diced Green Chiles, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

0 calories of Cumin, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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