Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 361.0
Total Fat 19.3 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.9 g
Cholesterol 85.7 mg
Sodium 949.8 mg
Potassium 358.5 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.9 g
Sugars 2.4 g
Protein 8.5 g
Vitamin A 33.1 %
Vitamin B-12 0.9 %
Vitamin B-6 6.9 %
Vitamin C 23.0 %
Vitamin D 4.2 %
Vitamin E 2.2 %
Calcium 6.0 %
Copper 5.6 %
Folate 4.5 %
Iron 11.1 %
Magnesium 5.1 %
Manganese 6.1 %
Niacin 4.2 %
Pantothenic Acid 2.8 %
Phosphorus 5.9 %
Riboflavin 3.1 %
Selenium 1.0 %
Thiamin 4.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Knoephla Soup

View the full Knoephla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Knoephla Soup

100 calories of Baker Boy Prairie Pantry Dumpling Dough, (1.60 oz)

82 calories of Butter, salted, (0.05 cup)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

32 calories of Red Potato, (45.36 grams)

9 calories of Chicken Flavored Soup Base, Orrington Farms, (0.60 tsp)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Parsley, dried, (0.05 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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