Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 368.3
Total Fat 10.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 10.3 mg
Sodium 632.7 mg
Potassium 516.5 mg
Total Carbohydrate 58.3 g
Dietary Fiber 9.8 g
Sugars 5.7 g
Protein 8.5 g
Vitamin A 57.0 %
Vitamin B-12 3.0 %
Vitamin B-6 16.6 %
Vitamin C 95.5 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 28.4 %
Copper 11.5 %
Folate 48.2 %
Iron 28.1 %
Magnesium 12.1 %
Manganese 23.1 %
Niacin 26.5 %
Pantothenic Acid 4.0 %
Phosphorus 17.0 %
Riboflavin 24.5 %
Selenium 6.8 %
Thiamin 43.2 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Puttanesca

View the full Pasta Puttanesca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Puttanesca

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

17 calories of Black Olives, (2.50 jumbo)

16 calories of Canned Tomatoes, (0.50 can)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Garlic, (1 cloves)

4 calories of Parsley, (0.17 cup)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Basil, (1.50 tbsp)


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