Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.9 mg |
| Sodium | 410.9 mg |
| Potassium | 18.4 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 19.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.7 % |
| Copper | 0.9 % |
| Folate | 1.6 % |
| Iron | 4.9 % |
| Magnesium | 0.8 % |
| Manganese | 3.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.5 % |
| Selenium | 2.5 % |
| Thiamin | 4.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Crusted Turkey
View the full Parmesan Crusted Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Crusted Turkey
55 calories of Turkey Breast Cutlet, (2 oz)
27 calories of Kraft Parmesan Cheese, (2.67 tsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Parmesan Crusted Turkey
55 calories of Turkey Breast Cutlet, (2 oz)
27 calories of Kraft Parmesan Cheese, (2.67 tsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
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