Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 245.1 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 22.7 mg |
Sodium | 636.7 mg |
Potassium | 98.2 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 5.1 g |
Sugars | 6.7 g |
Protein | 18.6 g |
Vitamin A | 12.8 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 0.0 % |
Vitamin D | 4.6 % |
Vitamin E | 0.0 % |
Calcium | 23.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 3.0 % |
Selenium | 0.0 % |
Thiamin | 10.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Vegetarian Lasagna
View the full Quick Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Vegetarian Lasagna
63 calories of lasagna pasta, great value, (0.30 serving)
53 calories of Great Value Fancy Shredded Mozzarella Cheese (1 serving = 1/3 cup), (0.22 cup)
41 calories of Breakstone 2% Cottage Cheese, (0.46 serving)
40 calories of Morningstar Farms- Meal starter crumble, (27.50 gram(s))
38 calories of Pasta sauce (Meijer Organics Traditional), (0.21 cup)
10 calories of 1 tbsp great value grated parmesan cheese, (0.50 tbsp)
Calories per serving of Quick Vegetarian Lasagna
63 calories of lasagna pasta, great value, (0.30 serving)
53 calories of Great Value Fancy Shredded Mozzarella Cheese (1 serving = 1/3 cup), (0.22 cup)
41 calories of Breakstone 2% Cottage Cheese, (0.46 serving)
40 calories of Morningstar Farms- Meal starter crumble, (27.50 gram(s))
38 calories of Pasta sauce (Meijer Organics Traditional), (0.21 cup)
10 calories of 1 tbsp great value grated parmesan cheese, (0.50 tbsp)