Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 103.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.8 mg |
Sodium | 30.0 mg |
Potassium | 79.5 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 2.5 g |
Sugars | 5.3 g |
Protein | 11.0 g |
Vitamin A | 5.0 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 25.0 % |
Vitamin D | 15.0 % |
Vitamin E | 0.0 % |
Calcium | 6.0 % |
Copper | 0.0 % |
Folate | 3.0 % |
Iron | 4.0 % |
Magnesium | 5.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 4.0 % |
Thiamin | 0.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Berry Smoothie
View the full Coconut Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Berry Smoothie
43 calories of Dream Protein - Vanilla (1 scoop), (12 gram(s))
35 calories of Best Choice Mixed Berries, (0.50 cup)
25 calories of 'So Delicious' Unsweetened Coconut Milk, (4 oz)
Calories per serving of Coconut Berry Smoothie
43 calories of Dream Protein - Vanilla (1 scoop), (12 gram(s))
35 calories of Best Choice Mixed Berries, (0.50 cup)
25 calories of 'So Delicious' Unsweetened Coconut Milk, (4 oz)
Calories in Similar Recipes
-
Another smoothie great for when you've got a sore throat
I ran a bunch of fruits and vegetables through...