Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 488.2
  • Total Fat 34.2 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 14.1 g
  • Monounsaturated Fat 13.1 g
  • Cholesterol 60.4 mg
  • Sodium 1,853.6 mg
  • Potassium 664.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.6 g
  • Sugars 12.8 g
  • Protein 24.2 g
  • Vitamin A 0.7 %
  • Vitamin B-12 43.2 %
  • Vitamin B-6 47.0 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 3.1 %
  • Copper 17.3 %
  • Folate 7.6 %
  • Iron 9.2 %
  • Magnesium 12.6 %
  • Manganese 13.7 %
  • Niacin 46.9 %
  • Pantothenic Acid 17.8 %
  • Phosphorus 27.0 %
  • Riboflavin 28.1 %
  • Selenium 58.4 %
  • Thiamin 17.2 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Salmon

View the full Asian Salmon Recipe & Instructions
Submitted by: METVAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Salmon

240 calories of Sesame Oil, (2 tbsp)

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

48 calories of Splenda Brown Sugar Blend, (3 tsp)

17 calories of Soy Sauce, (2 tbsp)

9 calories of Garlic, (2 clove)

7 calories of Ginger Root, (4.50 tsp)


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