Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.6 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 62.5 mg |
| Sodium | 1,315.2 mg |
| Potassium | 1,003.0 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.8 g |
| Protein | 59.1 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 80.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 48.6 % |
| Calcium | 14.0 % |
| Copper | 16.2 % |
| Folate | 61.7 % |
| Iron | 35.8 % |
| Magnesium | 22.1 % |
| Manganese | 31.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 40.8 % |
| Phosphorus | 41.8 % |
| Riboflavin | 211.5 % |
| Selenium | 90.8 % |
| Thiamin | 43.9 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patty - So Beach friendly
View the full Salmon Patty - So Beach friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patty - So Beach friendly
180 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (6 oz)
138 calories of Almonds, (20 almond)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.25 tsp)
Calories per serving of Salmon Patty - So Beach friendly
180 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (6 oz)
138 calories of Almonds, (20 almond)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.25 tsp)
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