Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.8
Total Fat 10.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 90.5 mg
Sodium 976.6 mg
Potassium 1,239.0 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.5 g
Sugars 6.7 g
Protein 34.6 g
Vitamin A 91.2 %
Vitamin B-12 4.3 %
Vitamin B-6 13.8 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 5.9 %
Copper 16.2 %
Folate 5.0 %
Iron 26.1 %
Magnesium 15.3 %
Manganese 14.0 %
Niacin 26.0 %
Pantothenic Acid 3.5 %
Phosphorus 35.0 %
Riboflavin 16.8 %
Selenium 53.8 %
Thiamin 19.2 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bolognese with Bison

View the full Bolognese with Bison Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bolognese with Bison

124 calories of Game meat, bison, raw, (0.25 lb)

47 calories of Ham, regular (11% fat), (0.19 cup, diced)

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Half and Half Cream, (0.06 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Chicken Stock - Kitchen Basics (1c), (0.50 serving)

5 calories of White Wine, (0.25 fl oz)


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