Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 324.7 mg |
| Potassium | 387.5 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 8.8 g |
| Sugars | 1.8 g |
| Protein | 8.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 9.6 % |
| Folate | 33.9 % |
| Iron | 10.6 % |
| Magnesium | 16.0 % |
| Manganese | 20.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 3.2 % |
| Selenium | 1.6 % |
| Thiamin | 14.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 Ingredient Black Bean Soup - Crockpot style
View the full 4 Ingredient Black Bean Soup - Crockpot style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 Ingredient Black Bean Soup - Crockpot style
120 calories of Beans, black, (0.53 cup)
9 calories of Great Value Mild Chunky Salsa, (1.85 tbsp)
2 calories of Chicken Flavored Soup Base, (0.15 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of 4 Ingredient Black Bean Soup - Crockpot style
120 calories of Beans, black, (0.53 cup)
9 calories of Great Value Mild Chunky Salsa, (1.85 tbsp)
2 calories of Chicken Flavored Soup Base, (0.15 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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