Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 423.3 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.6 % |
| Copper | 3.1 % |
| Folate | 0.6 % |
| Iron | 2.2 % |
| Magnesium | 2.2 % |
| Manganese | 4.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green beans almondine
View the full Green beans almondine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green beans almondine
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Xfine green beans (Aldi's, frozen), (58.33 gram(s))
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
13 calories of Fisher natural sliced almonds, (0.08 oz)
2 calories of Garlic, (0.50 tsp)
0 calories of Morton salt substitute, (0.17 tsp)
Calories per serving of Green beans almondine
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Xfine green beans (Aldi's, frozen), (58.33 gram(s))
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
13 calories of Fisher natural sliced almonds, (0.08 oz)
2 calories of Garlic, (0.50 tsp)
0 calories of Morton salt substitute, (0.17 tsp)
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