Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 10.9 mg
Sodium 332.3 mg
Potassium 18.7 mg
Total Carbohydrate 37.5 g
Dietary Fiber 4.9 g
Sugars 7.7 g
Protein 7.4 g
Vitamin A 2.6 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 0.4 %
Folate 0.7 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 2.2 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Whole Wheat Bread

View the full Honey Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Whole Wheat Bread

134 calories of Whole Wheat Flour, (0.33 cup)

31 calories of Honey, (0.03 cup)

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.22 serving)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

1 calories of Active Dry Yeast, (0.11 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.11 tsp)


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