Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 92.2 mg |
| Sodium | 810.1 mg |
| Potassium | 1,398.4 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.2 g |
| Protein | 47.5 g |
| Vitamin A | 147.4 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 72.9 % |
| Vitamin C | 387.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.4 % |
| Calcium | 34.9 % |
| Copper | 11.9 % |
| Folate | 87.1 % |
| Iron | 31.0 % |
| Magnesium | 19.3 % |
| Manganese | 85.2 % |
| Niacin | 93.6 % |
| Pantothenic Acid | 24.1 % |
| Phosphorus | 45.7 % |
| Riboflavin | 30.5 % |
| Selenium | 37.6 % |
| Thiamin | 29.8 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty BBQ Chicken Salad
View the full Tasty BBQ Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty BBQ Chicken Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
90 calories of BBQ Sauce, Bullseye Original, (3 tbsp)
60 calories of Cheese, Mozzarella-low fat, (1 oz)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
30 calories of Onions, raw, (0.50 cup, chopped)
Calories per serving of Tasty BBQ Chicken Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
90 calories of BBQ Sauce, Bullseye Original, (3 tbsp)
60 calories of Cheese, Mozzarella-low fat, (1 oz)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
30 calories of Onions, raw, (0.50 cup, chopped)
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