Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 685.2
Total Fat 15.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 5.2 g
Cholesterol 30.8 mg
Sodium 175.1 mg
Potassium 919.5 mg
Total Carbohydrate 71.7 g
Dietary Fiber 15.3 g
Sugars 3.9 g
Protein 67.8 g
Vitamin A 47.9 %
Vitamin B-12 62.7 %
Vitamin B-6 30.9 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 9.8 %
Copper 39.8 %
Folate 57.2 %
Iron 38.2 %
Magnesium 39.5 %
Manganese 175.8 %
Niacin 127.4 %
Pantothenic Acid 18.4 %
Phosphorus 85.1 %
Riboflavin 31.9 %
Selenium 269.5 %
Thiamin 44.3 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Toss

View the full Tuna Pasta Toss Recipe & Instructions
Submitted by: EMILYDAILY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Toss

339 calories of Tuna, Canned in Light Oil, (1 can)

260 calories of Whole Wheat Spaghetti, cooked (pasta), (1.50 cup)

55 calories of Peas, frozen, (0.50 cup)

31 calories of Asparagus, fresh, (1 cup)


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