Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 18.6 mg |
| Potassium | 134.1 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.2 g |
| Protein | 1.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.6 % |
| Copper | 6.2 % |
| Folate | 2.7 % |
| Iron | 5.3 % |
| Magnesium | 7.8 % |
| Manganese | 44.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 8.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE CRISP FOR 4
View the full APPLE CRISP FOR 4 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE CRISP FOR 4
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)
5 calories of Splenda Brown Sugar Blend, (0.30 tsp)
2 calories of Pumpkin Pie spice, (0.10 tbsp)
Calories per serving of APPLE CRISP FOR 4
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)
5 calories of Splenda Brown Sugar Blend, (0.30 tsp)
2 calories of Pumpkin Pie spice, (0.10 tbsp)
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