Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 619.0
Total Fat 13.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.8 g
Cholesterol 161.0 mg
Sodium 399.4 mg
Potassium 389.4 mg
Total Carbohydrate 105.2 g
Dietary Fiber 3.3 g
Sugars 18.7 g
Protein 22.2 g
Vitamin A 26.2 %
Vitamin B-12 10.2 %
Vitamin B-6 8.5 %
Vitamin C 8.3 %
Vitamin D 4.2 %
Vitamin E 6.3 %
Calcium 31.1 %
Copper 12.6 %
Folate 50.0 %
Iron 32.3 %
Magnesium 11.6 %
Manganese 39.5 %
Niacin 29.7 %
Pantothenic Acid 10.9 %
Phosphorus 33.8 %
Riboflavin 44.3 %
Selenium 67.7 %
Thiamin 53.0 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Ravioli

View the full Pumpkin Ravioli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Ravioli

341 calories of Flour, white, (0.75 cup)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

36 calories of Spiced Apple Cider, (2 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

12 calories of Pumpkin, cooked, boiled, drained, without salt, (0.25 cup, mashed)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Shallots, (1 tbsp chopped)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Parsley, (0.25 tbsp)


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