Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 56.3 mg |
| Sodium | 1,391.2 mg |
| Potassium | 1,230.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.0 g |
| Protein | 24.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 56.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 9.0 % |
| Copper | 24.6 % |
| Folate | 8.8 % |
| Iron | 21.9 % |
| Magnesium | 14.8 % |
| Manganese | 38.5 % |
| Niacin | 87.0 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 38.1 % |
| Riboflavin | 18.5 % |
| Selenium | 33.3 % |
| Thiamin | 11.9 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BFL Chicken Enchilada Soup (sans tortillas)
View the full BFL Chicken Enchilada Soup (sans tortillas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BFL Chicken Enchilada Soup (sans tortillas)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
26 calories of Canned Tomatoes, (0.63 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of BFL Chicken Enchilada Soup (sans tortillas)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
26 calories of Canned Tomatoes, (0.63 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
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