Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 475.7
Total Fat 25.4 g
Saturated Fat 8.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.5 g
Cholesterol 107.5 mg
Sodium 316.3 mg
Potassium 464.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 6.8 g
Sugars 2.0 g
Protein 35.5 g
Vitamin A 102.2 %
Vitamin B-12 10.2 %
Vitamin B-6 23.6 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.2 %
Copper 3.3 %
Folate 4.4 %
Iron 8.9 %
Magnesium 8.0 %
Manganese 3.6 %
Niacin 24.1 %
Pantothenic Acid 6.1 %
Phosphorus 26.4 %
Riboflavin 15.3 %
Selenium 57.5 %
Thiamin 54.1 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GROUND PORK SANDWICH

View the full GROUND PORK SANDWICH Recipe & Instructions
Submitted by: BB_WOLFE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GROUND PORK SANDWICH

337 calories of Ground Pork, (4 oz)

100 calories of Nature's Own 100% whole wheat sandwich rounds (1 round), (1 serving)

26 calories of 1 Medium fresh tomato, (1 serving)

7 calories of Onions, raw, (0.50 slice, large (1/4" thick))

5 calories of Miricale Whip Light, (0.25 tbsp)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of GV Worcestershire Sauce, (0.25 tsp)


No nutrition or calorie comments found.