Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.7 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 107.5 mg |
| Sodium | 316.3 mg |
| Potassium | 464.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.0 g |
| Protein | 35.5 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.2 % |
| Copper | 3.3 % |
| Folate | 4.4 % |
| Iron | 8.9 % |
| Magnesium | 8.0 % |
| Manganese | 3.6 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 26.4 % |
| Riboflavin | 15.3 % |
| Selenium | 57.5 % |
| Thiamin | 54.1 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GROUND PORK SANDWICH
View the full GROUND PORK SANDWICH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GROUND PORK SANDWICH
337 calories of Ground Pork, (4 oz)
100 calories of Nature's Own 100% whole wheat sandwich rounds (1 round), (1 serving)
26 calories of 1 Medium fresh tomato, (1 serving)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
5 calories of Miricale Whip Light, (0.25 tbsp)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of GV Worcestershire Sauce, (0.25 tsp)
Calories per serving of GROUND PORK SANDWICH
337 calories of Ground Pork, (4 oz)
100 calories of Nature's Own 100% whole wheat sandwich rounds (1 round), (1 serving)
26 calories of 1 Medium fresh tomato, (1 serving)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
5 calories of Miricale Whip Light, (0.25 tbsp)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of GV Worcestershire Sauce, (0.25 tsp)
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