Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 55.6 mg
Sodium 419.6 mg
Potassium 174.8 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.7 g
Sugars 1.4 g
Protein 8.7 g
Vitamin A 93.0 %
Vitamin B-12 3.5 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 3.8 %
Vitamin E 3.6 %
Calcium 26.6 %
Copper 2.0 %
Folate 28.7 %
Iron 8.2 %
Magnesium 2.3 %
Manganese 8.8 %
Niacin 7.5 %
Pantothenic Acid 3.2 %
Phosphorus 9.7 %
Riboflavin 12.9 %
Selenium 17.8 %
Thiamin 14.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam Cakes

View the full Clam Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Cakes

91 calories of Flour, white, (0.20 cup)

24 calories of Corn Oil, (0.20 tbsp)

24 calories of Clams, canned, meat only, (0.10 cup)

15 calories of Milk, 3.25%, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Baking Powder, (0.30 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.10 tsp)


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