Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 10.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 217.3 mg
Potassium 128.3 mg
Total Carbohydrate 10.1 g
Dietary Fiber 6.0 g
Sugars 0.6 g
Protein 5.7 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 5.4 %
Copper 0.1 %
Folate 0.2 %
Iron 9.7 %
Magnesium 7.5 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tahena's Vegan RAW Flax & Almond Crisps

View the full Tahena's Vegan RAW Flax & Almond Crisps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tahena's Vegan RAW Flax & Almond Crisps

65 calories of *Flax Seed, (1.45 tbsp)

58 calories of Red Mill Finely Ground Almond Meal/Flour, (0.09 cup)

5 calories of Dehydrated Sweet Bell Pepper, (0.73 tbsp)

2 calories of Onion powder, (0.09 tbsp)

1 calories of Garlic powder, (0.09 tsp)

1 calories of chilli powder, (0.09 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.09 tsp)


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