Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 1.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 530.6 mg
Potassium 46.4 mg
Total Carbohydrate 40.9 g
Dietary Fiber 14.3 g
Sugars 5.3 g
Protein 24.3 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 7.8 %
Folate 1.0 %
Iron 21.5 %
Magnesium 5.5 %
Manganese 4.5 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea Soup (Green Split Peas) in Slow Cooker

View the full Pea Soup (Green Split Peas) in Slow Cooker Recipe & Instructions
Submitted by: LIMASTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Soup (Green Split Peas) in Slow Cooker

138 calories of Peas, Goya Green Split 16oz/454gm (1.59oz/45gm), (2 oz)

80 calories of Ham, Kirkland smoked honey ham, (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Garlic, (1.25 cloves)

0 calories of Water, tap, (8 cup (8 fl oz))


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