Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 530.6 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 14.3 g |
| Sugars | 5.3 g |
| Protein | 24.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.9 % |
| Copper | 7.8 % |
| Folate | 1.0 % |
| Iron | 21.5 % |
| Magnesium | 5.5 % |
| Manganese | 4.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea Soup (Green Split Peas) in Slow Cooker
View the full Pea Soup (Green Split Peas) in Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea Soup (Green Split Peas) in Slow Cooker
138 calories of Peas, Goya Green Split 16oz/454gm (1.59oz/45gm), (2 oz)
80 calories of Ham, Kirkland smoked honey ham, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
0 calories of Water, tap, (8 cup (8 fl oz))
Calories per serving of Pea Soup (Green Split Peas) in Slow Cooker
138 calories of Peas, Goya Green Split 16oz/454gm (1.59oz/45gm), (2 oz)
80 calories of Ham, Kirkland smoked honey ham, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
0 calories of Water, tap, (8 cup (8 fl oz))