Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 12.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.6 mg
Sodium 268.8 mg
Potassium 184.4 mg
Total Carbohydrate 39.9 g
Dietary Fiber 2.9 g
Sugars 5.6 g
Protein 16.3 g
Vitamin A 13.7 %
Vitamin B-12 22.2 %
Vitamin B-6 10.6 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.5 %
Folate 24.2 %
Iron 15.6 %
Magnesium 3.4 %
Manganese 2.5 %
Niacin 24.8 %
Pantothenic Acid 2.1 %
Phosphorus 8.3 %
Riboflavin 19.2 %
Selenium 12.9 %
Thiamin 28.7 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Goulash

View the full Beef Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Goulash

150 calories of Barilla Mini Penne, (1.50 oz)

150 calories of Ground beef, lean, (2 oz)

23 calories of Campbell's Tomato Soup, (0.13 cup)

9 calories of Del Monte Stewed Tomato Original, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)


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