Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 5.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 7.8 mg
Sodium 451.9 mg
Potassium 6.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.4 g
Sugars 4.2 g
Protein 6.5 g
Vitamin A 122.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 80.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.4 %
Copper 0.0 %
Folate 0.0 %
Iron 4.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Casserole Bake

View the full Vegetable Casserole Bake Recipe & Instructions
Submitted by: SHELL6371

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Casserole Bake

65 calories of Margarine / Butter - Margarine Spread (1 tbsp), (0.50 tbsp)

32 calories of All American Cream of Chicken Soup (Canned), (0.16 cup)

30 calories of Dole Stir Fry Medley, (1 serving)

21 calories of great value shredded mozzerella cheese, (0.08 cup)

13 calories of Swiss Valley 1% Milk, (0.13 cup)

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

4 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.13 serving)

0 calories of Italian Seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

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