Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.4 mg |
| Potassium | 44.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 0.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.1 % |
| Copper | 0.8 % |
| Folate | 1.9 % |
| Iron | 0.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kasey's FAST Guacamole
View the full Kasey's FAST Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kasey's FAST Guacamole
15 calories of Avocados, California (Haas), (0.04 cup, pureed)
1 calories of Tostitos Mild Salsa, (0.11 tbsp)
0 calories of Onions, raw, (0.11 tbsp chopped)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
Calories per serving of Kasey's FAST Guacamole
15 calories of Avocados, California (Haas), (0.04 cup, pureed)
1 calories of Tostitos Mild Salsa, (0.11 tbsp)
0 calories of Onions, raw, (0.11 tbsp chopped)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
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