Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 499.7
Total Fat 25.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 8.9 g
Cholesterol 57.7 mg
Sodium 1,289.6 mg
Potassium 266.4 mg
Total Carbohydrate 44.5 g
Dietary Fiber 6.3 g
Sugars 6.1 g
Protein 25.6 g
Vitamin A 32.9 %
Vitamin B-12 20.6 %
Vitamin B-6 12.7 %
Vitamin C 7.0 %
Vitamin D 3.1 %
Vitamin E 2.7 %
Calcium 41.0 %
Copper 3.0 %
Folate 37.9 %
Iron 21.9 %
Magnesium 23.2 %
Manganese 7.7 %
Niacin 22.4 %
Pantothenic Acid 5.6 %
Phosphorus 23.6 %
Riboflavin 22.5 %
Selenium 20.3 %
Thiamin 33.2 %
Zinc 46.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salami and Cheese Sandwich

View the full Salami and Cheese Sandwich Recipe & Instructions
Submitted by: CD8494215

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salami and Cheese Sandwich

220 calories of Brownberry 12 grain bread, (2 serving)

167 calories of Hard Salami, (4 slice (3-1/8" dia x 1/16" thick))

107 calories of Swiss Cheese, (1 slice (1 oz))

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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