Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 167.9
Total Fat 6.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.1 g
Cholesterol 8.2 mg
Sodium 538.0 mg
Potassium 442.3 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.1 g
Sugars 5.3 g
Protein 7.5 g
Vitamin A 126.7 %
Vitamin B-12 0.9 %
Vitamin B-6 11.4 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.3 %
Copper 4.1 %
Folate 7.3 %
Iron 12.3 %
Magnesium 6.0 %
Manganese 14.8 %
Niacin 14.1 %
Pantothenic Acid 3.8 %
Phosphorus 7.4 %
Riboflavin 5.4 %
Selenium 7.6 %
Thiamin 5.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken barley soup

View the full chicken barley soup Recipe & Instructions
Submitted by: LARSKEI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken barley soup

48 calories of Extra Light Olive Oil, (0.40 tbsp)

29 calories of Barley, pearled, cooked, (0.15 cup)

21 calories of Carrots, raw, (0.40 cup, chopped)

20 calories of whole onion, raw (1 onion), (0.20 serving)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Soup, chicken broth, canned, less/reduced sodium, (0.80 cup)

10 calories of (V) Onion, raw, (1.20 oz)

8 calories of Celery, raw, (0.40 cup, diced)

3 calories of Parsley, dried, (0.80 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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