Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.7
Total Fat 6.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 50.6 mg
Sodium 806.0 mg
Potassium 104.4 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 26.6 g
Vitamin A 15.4 %
Vitamin B-12 1.5 %
Vitamin B-6 3.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 19.1 %
Copper 7.1 %
Folate 2.2 %
Iron 9.4 %
Magnesium 2.2 %
Manganese 2.2 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 10.2 %
Riboflavin 3.3 %
Selenium 4.1 %
Thiamin 1.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco filled Pasta Shells

View the full Taco filled Pasta Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco filled Pasta Shells

120 calories of 93% Lean Ground Beef, (2.67 oz)

72 calories of Barilla Jumbo Shells, (20 gram(s))

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

12 calories of Salsa, (0.17 cup)


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