Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.3 mg |
| Sodium | 122.5 mg |
| Potassium | 76.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.1 g |
| Protein | 4.4 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.3 % |
| Calcium | 6.2 % |
| Copper | 3.2 % |
| Folate | 9.1 % |
| Iron | 17.1 % |
| Magnesium | 4.6 % |
| Manganese | 21.8 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.5 % |
| Selenium | 8.8 % |
| Thiamin | 13.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Coconut Oatmeal Bars
View the full Chocolate Chip Coconut Oatmeal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Coconut Oatmeal Bars
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
29 calories of Chocolate Chips (Morsels), (0.03 cup)
22 calories of Naturally More Peanut Butter, (0.13 serving)
21 calories of Honey, (0.02 cup)
19 calories of Hodgson Mill Baking Mix, (0.19 serving)
10 calories of Coconut, toasted, (0.06 oz)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of Chocolate Chip Coconut Oatmeal Bars
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
29 calories of Chocolate Chips (Morsels), (0.03 cup)
22 calories of Naturally More Peanut Butter, (0.13 serving)
21 calories of Honey, (0.02 cup)
19 calories of Hodgson Mill Baking Mix, (0.19 serving)
10 calories of Coconut, toasted, (0.06 oz)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
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