Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 9.9 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 54.3 mg
Sodium 244.0 mg
Potassium 313.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 15.5 g
Vitamin A 6.6 %
Vitamin B-12 23.4 %
Vitamin B-6 8.6 %
Vitamin C 7.4 %
Vitamin D 1.6 %
Vitamin E 5.4 %
Calcium 2.6 %
Copper 2.6 %
Folate 3.9 %
Iron 1.7 %
Magnesium 13.0 %
Manganese 4.5 %
Niacin 5.3 %
Pantothenic Acid 1.5 %
Phosphorus 20.7 %
Riboflavin 3.8 %
Selenium 29.5 %
Thiamin 1.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broiled Sea Scallops

View the full Broiled Sea Scallops Recipe & Instructions
Submitted by: RHIANONNON
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Sea Scallops

82 calories of Butter, salted, (0.80 tbsp)

80 calories of Scallops, raw, (3.20 oz)

4 calories of Garlic powder, (0.40 tsp)

1 calories of Lemon juice, (0.40 tbsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.