Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 217.7 mg |
| Sodium | 747.2 mg |
| Potassium | 228.2 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 7.2 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 5.6 % |
| Copper | 2.9 % |
| Folate | 9.2 % |
| Iron | 10.9 % |
| Magnesium | 5.0 % |
| Manganese | 11.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 11.0 % |
| Riboflavin | 17.2 % |
| Selenium | 23.7 % |
| Thiamin | 4.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Egg Salad with Soy Mayo
View the full Curried Egg Salad with Soy Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Egg Salad with Soy Mayo
78 calories of Hard Boiled Egg, (1 large)
35 calories of Soy Mayonnaise, (1 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Cucumber (with peel), (0.19 cup slices)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Curried Egg Salad with Soy Mayo
78 calories of Hard Boiled Egg, (1 large)
35 calories of Soy Mayonnaise, (1 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Cucumber (with peel), (0.19 cup slices)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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