Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 8.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.9 g
Cholesterol 217.7 mg
Sodium 747.2 mg
Potassium 228.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 7.2 g
Vitamin A 13.4 %
Vitamin B-12 9.3 %
Vitamin B-6 7.5 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 5.6 %
Copper 2.9 %
Folate 9.2 %
Iron 10.9 %
Magnesium 5.0 %
Manganese 11.2 %
Niacin 1.7 %
Pantothenic Acid 7.9 %
Phosphorus 11.0 %
Riboflavin 17.2 %
Selenium 23.7 %
Thiamin 4.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad with Soy Mayo

View the full Curried Egg Salad with Soy Mayo Recipe & Instructions
Submitted by: UPSTAIRSMARJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad with Soy Mayo

78 calories of Hard Boiled Egg, (1 large)

35 calories of Soy Mayonnaise, (1 tbsp)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Celery, raw, (0.19 cup, diced)

3 calories of Cucumber (with peel), (0.19 cup slices)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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