Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 91.6 mg
Sodium 1,039.5 mg
Potassium 550.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 26.0 g
Vitamin A 29.4 %
Vitamin B-12 6.4 %
Vitamin B-6 25.4 %
Vitamin C 141.0 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 5.5 %
Copper 5.7 %
Folate 18.9 %
Iron 10.8 %
Magnesium 12.3 %
Manganese 11.5 %
Niacin 37.8 %
Pantothenic Acid 18.5 %
Phosphorus 24.5 %
Riboflavin 18.6 %
Selenium 25.2 %
Thiamin 9.5 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Chicken

View the full Broccoli Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Chicken

131 calories of Chicken Thigh, (1.60 thigh, bone and skin removed)

25 calories of Broccoli, fresh, (90.80 grams)

16 calories of Kikkoman Lite Soy Sauce, (1.60 tbsp)


No nutrition or calorie comments found.