Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 176.3 | Total Fat | 6.5 g |
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Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 150.8 mg |
Sodium | 579.2 mg |
Potassium | 37.9 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 25.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.0 % |
Copper | 0.5 % |
Folate | 0.1 % |
Iron | 7.9 % |
Magnesium | 0.9 % |
Manganese | 4.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.3 % |
Selenium | 1.7 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gina's Slow Cooked Pork Carnitas
View the full Gina's Slow Cooked Pork Carnitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gina's Slow Cooked Pork Carnitas
150 calories of Smithfield Extra Lean Boneless Fresh Pork Roast, (4.63 oz)
15 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Garlic (1 clove), (0.75 serving)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.09 cup)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
Calories per serving of Gina's Slow Cooked Pork Carnitas
150 calories of Smithfield Extra Lean Boneless Fresh Pork Roast, (4.63 oz)
15 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Garlic (1 clove), (0.75 serving)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.09 cup)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
Nutrition & Calorie Comments