Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 13.7
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 2.0 mg
Sodium 78.2 mg
Potassium 78.7 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 0.4 g
Vitamin A 31.2 %
Vitamin B-12 0.1 %
Vitamin B-6 0.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.6 %
Folate 0.9 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Pumpkin Dip

View the full Curry Pumpkin Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Pumpkin Dip

6 calories of Cream Cheese, (0.13 tbsp)

6 calories of Pumpkin, cooked, (0.13 cup, mashed)

1 calories of Curry powder, (0.06 tbsp)


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