Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 348.0 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 97.6 mg |
Sodium | 1,102.7 mg |
Potassium | 186.0 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 3.0 g |
Sugars | 12.6 g |
Protein | 11.4 g |
Vitamin A | 6.1 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 2.6 % |
Vitamin D | 2.9 % |
Vitamin E | 7.1 % |
Calcium | 15.5 % |
Copper | 11.2 % |
Folate | 12.0 % |
Iron | 11.2 % |
Magnesium | 8.6 % |
Manganese | 40.5 % |
Niacin | 8.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.0 % |
Riboflavin | 16.5 % |
Selenium | 22.1 % |
Thiamin | 22.1 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Meatballs
View the full Vegetarian Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Meatballs
92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Olive Oil, (0.03 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Egg, fresh, whole, raw, (0.40 large)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
15 calories of Del Monte Ketchup, (1 tbsp)
8 calories of Cottage Cheese, 1% Milkfat, (0.05 cup (not packed))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Vegetarian Meatballs
92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Olive Oil, (0.03 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Egg, fresh, whole, raw, (0.40 large)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
15 calories of Del Monte Ketchup, (1 tbsp)
8 calories of Cottage Cheese, 1% Milkfat, (0.05 cup (not packed))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.15 tsp)
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