Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 348.0
Total Fat 21.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 11.0 g
Cholesterol 97.6 mg
Sodium 1,102.7 mg
Potassium 186.0 mg
Total Carbohydrate 33.2 g
Dietary Fiber 3.0 g
Sugars 12.6 g
Protein 11.4 g
Vitamin A 6.1 %
Vitamin B-12 6.2 %
Vitamin B-6 6.4 %
Vitamin C 2.6 %
Vitamin D 2.9 %
Vitamin E 7.1 %
Calcium 15.5 %
Copper 11.2 %
Folate 12.0 %
Iron 11.2 %
Magnesium 8.6 %
Manganese 40.5 %
Niacin 8.4 %
Pantothenic Acid 5.9 %
Phosphorus 19.0 %
Riboflavin 16.5 %
Selenium 22.1 %
Thiamin 22.1 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Meatballs

View the full Vegetarian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Meatballs

92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)

82 calories of Pecans, (0.10 cup, chopped)

57 calories of Olive Oil, (0.03 cup)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of Jams and preserves, sugar-free, (0.08 cup)

15 calories of Del Monte Ketchup, (1 tbsp)

8 calories of Cottage Cheese, 1% Milkfat, (0.05 cup (not packed))

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.15 tsp)


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