Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 8.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 225.9 mg
Sodium 268.5 mg
Potassium 75.7 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 12.4 g
Vitamin A 8.3 %
Vitamin B-12 11.0 %
Vitamin B-6 3.9 %
Vitamin C 0.0 %
Vitamin D 6.5 %
Vitamin E 2.8 %
Calcium 10.8 %
Copper 0.5 %
Folate 6.1 %
Iron 4.3 %
Magnesium 2.0 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 6.8 %
Phosphorus 14.4 %
Riboflavin 17.0 %
Selenium 24.3 %
Thiamin 2.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Josephs Fritatta

View the full Josephs Fritatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Josephs Fritatta

72 calories of Egg, fresh, whole, raw, (1 large)

37 calories of Provolone Cheese, (0.08 cup, diced)

13 calories of Boars Head Pancetta, (0.33 oz)

6 calories of Spinach Frozen Chopped or leaf, (0.10 cup)


No nutrition or calorie comments found.