Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 173.4 mg
Potassium 321.6 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.6 g
Sugars 7.6 g
Protein 11.4 g
Vitamin A 46.5 %
Vitamin B-12 22.1 %
Vitamin B-6 12.6 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.9 %
Copper 4.8 %
Folate 8.8 %
Iron 7.9 %
Magnesium 5.7 %
Manganese 24.9 %
Niacin 15.0 %
Pantothenic Acid 3.7 %
Phosphorus 10.6 %
Riboflavin 10.0 %
Selenium 14.0 %
Thiamin 6.2 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and sour ground beef

View the full Sweet and sour ground beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and sour ground beef

150 calories of Ground beef, lean, (2 oz)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

8 calories of Broccoli, frozen, (0.03 package (2 lb))

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Cornstarch, (0.01 cup)

2 calories of Brown Sugar, (0.13 tsp packed)

2 calories of Garlic, (0.38 tsp)

1 calories of Soy Sauce, (0.13 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)


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