Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 3.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 964.5 mg
Potassium 118.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 10.3 g
Sugars 6.2 g
Protein 18.9 g
Vitamin A 18.0 %
Vitamin B-12 50.0 %
Vitamin B-6 15.7 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.2 %
Copper 0.3 %
Folate 0.6 %
Iron 26.1 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 20.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 6.1 %
Selenium 0.1 %
Thiamin 20.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili

View the full Veggie Chili Recipe & Instructions
Submitted by: JANESADD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili

80 calories of Morningstar Farms- Meal starter crumble, (55 gram(s))

64 calories of Clear Value White Beans (15.5 oz can 1/2 c serv), (0.58 serving)

60 calories of Clear Value Chili Beans (15 oz can 1/2 c serv), (0.50 serving)

29 calories of Roundys Diced Tomatoes (28 oz can 1/2 c serv), (1.17 serving)

5 calories of Onions, raw, (0.17 small)

4 calories of Old ElPaso Reduced Sodium Taco Seasoning Mix, (0.50 tsp)

1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.17 serving)


Nutrition & Calorie Comments  

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